Why are BMIs useful ?

Calculate Your BMI

In regards to your weight and the impact it has on your overall health, it's crucial to recognize that every body is unique. There are people who are overweight and others are in the middle, and others are considered " normal." Finding your own personal "normal" is as easy as the calculation of the body mass index, also known as BMI.

BMI is a measurement used by health professionals to determine the body's fat content. For a way to calculate your BMI make use of our calculator below. You'll not only be able to determine whether your weight is within the healthy interval and you'll be in a position to determine the ideal BMI range, too.

If your results put you in that category "Overweight" or beyond you could be a candidate for weight loss surgery.

The first step is usually the most difficult part however, we make it simple. You just need to sign up for one of our free weight loss seminars. In this informative, one-hour session , you will be greeted by our highly skilled bariatric surgeon team who will explain our procedure and answer any questions you may have and alleviate your concerns about surgery.

Get Started

  • Come join us for a no-cost weight loss surgery seminar Register here.
  • To schedule an appointment or a consultation make an appointment online or by calling 856.673.4500.
  • If you are a physician who would like to refer patients to Cooper for treatment, please contact Cooper at 856.673.4500.

Understanding your BMI resultUnderweightBeing underweight could be a sign you're not eating enough or you may be ill. If you're overweight, a GP is able to help.Find out more about underweight adultsHealthy weightKeep up the great work! For tips on maintaining a healthy weight, check out the food and diet and fitness sections.OverweightThe best way to lose weight if you're overweight is through a combination of diet and exercise.The BMI calculator will give you a personal calorie allowance to help you achieve a healthy weight safely.ObeseThe best way to lose weight if you're obese is through a combination of diet and exercise, and, in some cases, medicines. See a GP for help and advice.Black, Asian and other minority ethnic groupsBlack, Asian and other minority ethnic groups have a higher risk of developing some long-term (chronic) conditions, such as type 2 diabetes.These adults with a BMI of:23 or more are at increased risk27.5 or more are at high riskWhy waist size also mattersMeasuring your waist is a good way to check you're not carrying too much fat around your stomach, which can raise your risk of heart disease, type 2 diabetes and stroke.You can have a healthy BMI and still have excess tummy fat, meaning you're still at risk of developing these conditions.To measure your waist:Find the bottom of your ribs and the top of your hips.Wrap a tape measure around your waist midway between these points.Breathe out naturally before taking the measurement.Regardless of your height or BMI, you should try to lose weight if your waist is:94cm (37ins) or more for men80cm (31.5ins) or more for womenYou're at very high risk and should contact a GP if your waist is:102cm (40ins) or more for men88cm (34ins) or more for womenChildren's BMIFor children and young people aged 2 to 18, the BMI calculator takes into account age and gender as well as height and weight.Overweight children are thought to be at increased risk of a variety of health conditions, and they're also more likely to be overweight as adults.The BMI calculator works out if a child or young person is:underweight - on the 2nd centile or belowhealthy weight - between the 2nd and 91st centilesoverweight - 91st centile or abovevery overweight - 98th centile or aboveA child's BMI is expressed as a "centile" to show how their BMI compares with children who took part in national surveys.For example, a girl on the 75th centile is heavier than 75 out of 100 other girls her age.Measuring waist size is not routinely recommended for children because it does not take their height into account.See a GP if you're concerned about your child's weight. They might be able to recommend you to your local healthy lifestyle program for young children and families.Find more about underweight children between the ages of 6 and 12 and extremely overweight children.Get advice on how to help your child become more active and to eat well. Limitations of BMI BMI will tell you whether you're carrying excessive weight, but it can't determine if you're carrying too excessive fat.The BMI cannot tell the distinction between fat and muscle, and bone.The adult BMI doesn't consider the age, gender, or muscle mass.This means that very muscular adults and athletes could be classified as "overweight" or "obese" regardless of the fact that the body fat percentage is low. Adults who lose muscle mass as they age may be in those who fall into the "healthy weight" range even when they are carrying extra fat. Pregnancy can also impact the woman's BMI results. The results of your BMI will increase when you weigh more. It is recommended to use your pre-pregnancy weight in formulating your BMI.Apart of these limitations, BMI is a reliable measure of weight. BMI is a fairly simple and easy method of assessing the person's weight.Eating disorders If you suffer from an eating disorder If you suffer from an eating disorder, the BMI calculator results don't apply. Get advice from your GP.Next steps You can use your BMI results as a basis for more discussion with a GP regarding your weight and overall health.Find out the ways your GP can assist you in losing weight, and visit the Change4Life website for helpful tips for staying healthy as you and your family.A BMI above the healthy weight range or having too much fat around the waist could increase the risk of developing serious health issues, such as:

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